Pain Management
£450.0055 min
Living with persistent pain can affect every aspect of your life, from your mood and sleep to your confidence and daily activities. Cognitive Behavioural Hypnotherapy (CBH) doesn't claim to cure the underlying cause of pain, but it can help you change the way your brain responds to it. Using evidence-based CBT techniques alongside hypnosis, we work to reduce the emotional impact of pain, improve coping strategies, ease tension and help you regain control, so you can focus on living life more fully.
£450 – Six individual 55-minute therapy sessions
A personalised Cognitive Behavioural Hypnotherapy programme to help you understand and manage anxiety, develop effective coping strategies and work towards lasting positive change.
Your programme includes:
Six individual 55-minute therapy sessions
Personalised assessment and treatment planning
CBT and hypnotherapy techniques where appropriate
Practical exercises and strategies between sessions
Progress reviews throughout your programme
How booking works
The full programme fee of £450 is payable upfront.
Once payment is confirmed, Calm Mind will contact you to arrange your six appointments at mutually convenient times. There are no additional session fees for the six sessions included.
You can book a free 30-minute initial consultation before purchasing.
Programme terms, including cancellation, rescheduling and refunds, will be provided before purchase.


